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Build your dream Pakistan handball team: 2026 guide.

~10 min read
Updated 23/06/2026

Team builder

« Pakistan Zindabad! »

From goalkeeper to pivot, pick 7 on court and 9 on the bench.

TeamBranch replicates the official handball team structure: 1 goalkeeper, 6 court players, 9 substitutes, captain, defensive system.

Pick from current Pakistan national team members, National Handball Championship stars, provincial team athletes (Punjab, Sindh, Khyber Pakhtunkhwa, Balochistan), Army Sports Control Board players, or call in Denmark, France, Germany, Spain or Croatia. You can also build a team 100% with friends.

9,500 players 7 positions 4 defensive systems One-link sharing

WC 2027

Pakistan in Germany

Forecast the seven for 13 January 2027 in Berlin. Pakistan chases qualification through Asian Championship.

PHFPunjabArmyGermany

SAG / Asian

Seven for South Asian Games

Build the team that keeps Pakistan strong in South Asian Games. Rivals: India, Bangladesh, Sri Lanka, Nepal.

SAGIndiaBangladeshSri Lanka

National Championship

Typical National Championship seven

Mix champions from Punjab, Sindh, Khyber Pakhtunkhwa, Balochistan, Islamabad, Army, WAPDA, Police. Best of Pakistani handball.

PunjabSindhArmyWAPDA

For fun · with friends

Sunday rec-centre seven

Chacha at centre back, dost on the wing, bhai at pivot. Upload your photo cards for a veterans cup, division final, mehndi party, or post-training chai.

CustomPhotoAmateurDivision

Decades of Pakistan handball, endless ways to imagine it.

The Pakistan Handball Federation, established in the late 1970s, is the national governing body. Pakistan handball is particularly developed in Punjab (Lahore, Faisalabad), Sindh (Karachi), and through institutional sports — Army Sports Control Board, WAPDA, Police, Railways — which have historically been central to Pakistani sports. Pakistan competes in the Asian Games, Asian Handball Championship, and South Asian Games. Pakistan is among the strongest South Asian nations along with India and Bangladesh.

1976-2000 · Foundation era

PHF and the institutional system

The Pakistan Handball Federation was established as the national governing body. Handball developed primarily through institutional sports (Army Sports Control Board, WAPDA, Pakistan Railways, Police) and university programmes. Punjab and Sindh emerged as the main provincial strongholds.

2000 → 2026 · Modern era

SAG dominance and Asian Championship

Over the last decades, handball has grown through institutional teams and provincial championships. Pakistan competes regularly at SAG, Asian Games, and Asian Championship qualifiers. The Army Sports Control Board and WAPDA provide most national team players. Target: World Championship 2027 qualification and continued SAG dominance.

Architecture of the seven

How is a handball team built?

A handball team fields 7 players on court and 9 substitutes.

Goalkeeper · #1, 12, 16

Green jersey. Reflexes.

Wings · left & right

Finishers. Counter-attack.

Centre back · 1-3-3

Quarterback.

Side backs

Big guns. 9-metre shots.

Pivot · position 5

Warrior between defenders.

Bench · 9 substitutes

Rolling subs.

Handball glossary

Words to know.

Goal: Ball past 6-metre line. 1 point.
6-metre line: Only keeper inside.
9-metre line: Free-throw zone.
7-metre throw: Penalty from 7m.
Counter-attack: First wave in under 6 seconds.
Defence 6-0 / 5-1 / 3-2-1: Defensive systems.
Seven against six: Tactic: keeper drops, seventh court player on.
Centre throw: Restart from centre after each goal.

Three eras

Revive the Pakistan national team.

1976-2000

Foundation era

PHF founded. Institutional sports (Army, WAPDA, Police) base. First SAG appearances.

PHFArmyWAPDAFoundation

2000-15

Institutional growth

National Championship expands. SAG and Asian Championship regulars.

PunjabSindhSAGAsian

2015-26

Modern era

School and provincial growth. Targets: WC 2027 and SAG dominance.

2027SAGYouthWomen'sPHF

“

Pakistan handball is built on institutional sports and provincial championships. From Army to WAPDA, from Punjab to Sindh, every generation carries the sport. Our target: continued SAG dominance and Asian breakthrough.

Pakistan Handball Federation, governing body of handball in Pakistan, develops the national team programme

All the Pakistan handball teams you can build.

6 themes · no sign-up

★

Current squad

Pakistan, your version

Build the squad for WC 2027 in Germany and SAG. Mix provincial backbone (Punjab, Sindh) with Army and WAPDA institutional players.

PB PunjabSD SindhAR ArmyWA WAPDA

Pakistan · 202652 internationals

⏳

All-time Pakistan

Eternal seven

Best of Pakistan handball history: National Championship stars from each era, SAG athletes, institutional team veterans. Eternal seven 1976 → 2026.

PB PunjabAR ArmySE SAGPK History

1976 → 2026180 legends

🏆

National Championship

Best of National Championship

Mix champions from Punjab, Sindh, Khyber Pakhtunkhwa, Balochistan, Islamabad, Army, WAPDA, Police, Railways. Best of Pakistani institutional handball.

PB PunjabSD SindhAR ArmyWA WAPDA

National · 10 teams280 cards

🌍

World All-Stars

Seven of world phenoms

Beyond Pakistan: Niklas Landin (DK), Nikola Karabatić (FR), Mathias Gidsel (DK), Sander Sagosen (NO), Jim Gottfridsson (SE), Domagoj Duvnjak (HR), Aron Pálmarsson (IS).

FR KarabaticNO SagosenSE GottfridssonDE Wolff

12 nations · World 7900 players

🔴

Women's team

Pakistan women's handball

Build the women's national team with players from provincial women's championships and university programmes.

PB PunjabSD SindhYO Youth+ Photo

Women · 2026180 players

👨‍👩

Friends & family

7 from your club, friends, family

Upload your own photo cards.

+ Photo+ Photo+ Photo+ Photo

Custom · freeunlimited

WC 2027 · D-204

Forecast the Pakistan team bringing home a medal from Germany.

The IHF Men's Handball World Championship 2027 takes place in Germany from 13 to 31 January 2027.

204

Days

Hrs

Min

Sec

Pre-built templates · WC 2027

Current squad 2026

Punjab, Sindh, Army, WAPDA backbone.

→

Generation 2000+ · Youth

Focus on under-25 from provincial academies.

→

All-Time Pakistan

Legendary team from each era.

→

Women's Pakistan team

Honouring women's handball.

→

World of handball

12 great nations of handball.

International handball is dominated by Europe. Pakistan competes at Asian and SAG level.

🇩🇰

Denmark

Vikings

3 Olympic golds in a row.

LandinHansenGidsel

🇫🇷

France

Les Bleus

3 Olympic golds. 6 World titles.

MemPrandiRemili

🇳🇴

Norway

Håndballgutta

Sagosen 2019.

SagosenBergerudTønnesen

🇪🇸

Spain

Los Hispanos

2 World titles.

A. DujshebaevSoléGómez

🇩🇪

Germany

Die Bad Boys

WC 2027 hosts.

KnorrWolffHeymann

🇸🇪

Sweden

Bengan Boys

4 World titles.

GottfridssonKarlssonPalicka

🇭🇷

Croatia

Kauboji

2 Olympic golds.

DuvnjakCindrićŠarac

🇮🇸

Iceland

Strákarnir

Olympic silver 2008.

PálmarssonMagnússonSigurmannsson

🇸🇮

Slovenia

Slovenija

WC bronze 2017.

JancDolenecBombač

🇭🇺

Hungary

Magyar

2 World titles.

BánhidiLékaiK. Mahé

🇵🇰

Pakistan

Shaheen

Developing handball nation, Pakistan Handball Federation. Strong in Punjab, Sindh and institutional sports. SAG regular medal contender.

PunjabArmyWAPDA

🇵🇱

Poland

Biało-Czerwoni

WC silver 2007.

BieleckiSzmalSićko

Pakistan National Handball Championship

10 teams: elite of Pakistan handball.

The National Handball Championship features provincial teams and institutional sides, organised by the Pakistan Handball Federation. Punjab and the Army are historic powerhouses.

Punjab

Lahore

Largest provincial team

Sindh

Karachi

Southern province

Khyber Pakhtunkhwa

Peshawar

North-West

Balochistan

Quetta

South-West

Islamabad

Capital

Army Sports Control Board

Rawalpindi

Institutional powerhouse

WAPDA

Lahore

Water & Power

Police

Lahore

Police institutional

Pakistan Railways

Lahore

Railway institutional

Navy

Karachi

Naval institutional

Frequently asked questions

Classics about the ideal seven.

How do I build my dream Pakistan handball team online?

Pick a defensive system, then fill 7 court positions and 9 bench spots from 9,500 players: current national team, National Handball Championship stars, athletes from Punjab, Sindh, Khyber Pakhtunkhwa provincial teams. No sign-up, 100% free.

How is a handball team made up?

The seven: 1 goalkeeper, 6 court players, 9 substitutes.

Can I build a seven for the 2027 World Championship in Germany?

Yes. IHF Men's Handball World Championship 2027 in Germany from 13-31 January 2027. 6 templates.

Can I create a team with my friends or family?

Of course. Over 620,000 customised sevens. Upload photos.

What are Pakistan's main handball achievements?

Handball in Pakistan is governed by the Pakistan Handball Federation. The national team competes in the Asian Handball Championship, South Asian Games (SAG), and Asian Games regularly. Handball is developed in Punjab, Sindh and through army sports institutes. Pakistan is among the strongest South Asian handball nations.

Is the service really free?

Yes, no exceptions. All free. No sign-up.

🤾 آپ کی ہینڈ بال ٹیم

Build your dream Pakistan handball team: 2026 guide.

From goalkeeper to pivot, pick 7 on court and 9 on the bench.

Pakistan in Germany

Seven for South Asian Games

Typical National Championship seven

Sunday rec-centre seven

Decades of Pakistan handball, endless ways to imagine it.

PHF and the institutional system

SAG dominance and Asian Championship

How is a handball team built?

Words to know.

Revive the Pakistan national team.

All the Pakistan handball teams you can build.

Pakistan, your version

Eternal seven

Best of National Championship

Seven of world phenoms

Pakistan women's handball

7 from your club, friends, family

Forecast the Pakistan team bringing home a medal from Germany.

12 great nations of handball.

10 teams: elite of Pakistan handball.

Your seven, in one URL.

Classics about the ideal seven.